← A Brothers Mind21 jul · 47 min
How Are You Going, Really? (An honest mental health check)
<p>Everything is humming along, right? Underneath the surface, everything is not as it seems. High-functioning depression, overthinking and the reality of shared custody are circulating Heath's head as Producer Tim checks in for an honest mental health update to close out season 2 of A Brother's Mind.</p><p><strong>CHAPTERS:</strong></p><p><strong>(00:00)</strong> Surviving Season 2 (and where is Luke?)</p><p><strong>(02:25)</strong> Building a podcast and YouTube channel from zero</p><p><strong>(07:43)</strong> The highs, the lows, and Tall Poppy Syndrome</p><p><strong>(14:24)</strong> One of the most important messages I've ever received</p><p><strong>(19:17)</strong> The unscripted mental health check-in</p><p><strong>(23:24)</strong> "You drive a Lamborghini, what are you complaining about?"</p><p><strong>(27:47)</strong> Do you stay busy to run from your problems?</p><p><strong>(30:52)</strong> Shared Custody: "Losing half yourself every week"</p><p><strong>(35:31)</strong> The unseen sacrifice of the modern working dad</p><p><strong>(40:43)</strong> What to expect in Season 3</p><p><br></p><p><strong>Like, Follow & Subscribe</strong></p><ul><li>YouTube: <a href="https://www.youtube.com/@ABrothersMind">https://www.youtube.com/@ABrothersMind</a></li><li>Facebook: <a href="https://www.facebook.com/ABrothersMind">https://www.facebook.com/ABrothersMind</a></li><li>Instagram: <a href="https://www.instagram.com/abrothersmind">https://www.instagram.com/abrothersmind</a></li><li>TikTok: <a href="https://www.tiktok.com/@abrothersmind">https://www.tiktok.com/@abrothersmind</a></li></ul><p><br></p><p><em>If you got value out of this episode, please hit the follow button, rate the programme, and leave a review. It is the absolute best way to support the podcast and help us reach more people.</em></p>
podlinkr.com/a-brothers-mind/141811469344972
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