A Healthy Shift | The Shift Work Podcast

← A Healthy Shift | The Shift Work Podcast17 aug · 35 min

[401]- Your host on Radio 3AW - Talk Back Radio 17-08-2026

[401]- Your host on Radio 3AW - Talk Back Radio 17-08-202617 aug35 min

Text me what you thought of the show 😊 Night Shift Health: Blood Tests, Nutrition, Creatine & the Best Diet for Shift Workers What should shift workers be doing to protect their health when working nights, rotating rosters and irregular hours? In this episode of A Healthy Shift | Shift Work Podcast, I join Tony McManus on 3AW Australia Overnight to answer real questions from people working around the clock. I explain why regular health checks and blood tests are worth discussing with yo...