Accepting Gratitude: A morning practice

<p>In the previous episode I shared with you reflections of being shown life and death and honouring the closing of an experience.</p><p></p><p>I had been pondering what to share next with you.</p><p></p><p>Another guide came from nature this week to teach me again about accepting cycles. This time it was a hedgehog who found me during the day with barriers down, completely surrendering and asking for my help with transition. Initially I had thought perhaps, that experience is to share. I was told not yet.</p><p></p><p>Last night I was at the crossroads for the new moon, with my feline guides. I was singing with gratitude to Hekate and the fae. I was singing a poem I wrote when I was 14 years old and another melody that I find soothing.</p><p></p><p>I thought perhaps I was going to record a new moon meditation and share that. I was reminded there is already a beautiful journey with the new moon previously shared.</p><p></p><p>I decided I would sleep on it and record this morning.</p><p></p><p>Waking at dusk with my candle for gratitude to Hekate still aglow; I found myself journeying with the fae. A beautiful practice from my incredible spiritual mentors.</p><p></p><p>As I returned from the interactions and teachings from the fae, I felt immense gratitude and listened to my morning gratitude practice. I received the message, this is what you are sharing.</p><p></p><p>My simple (no introducton) 8 minute gratitude practice to help you welcome in the day.</p><p></p><p>This morning I was reminded I have much to be grateful for and it all starts with the gratitude of this beautiful life.</p><p></p><p>Here, in the nurturing arms of this New Moon, I offer you the practice.</p><p></p><p>Woven with music rooted in Gaia. A small and sacred beginning.</p><p></p><p>A gentle welcome. What you are about to receive is simple. A morning practice that may resonate with you — or may plant a seed for one of your own.</p><p></p><p>This is part of the Charis Method. My remembering of how to live again. Born from the deep gratitude of waking up each day and being alive.</p><p></p><p>With gratitude to all my guides and to you gorgeous for tuning in.</p><p></p><p>Aline</p><p></p><p></p>