
Over deze podcast
This podcast simplifies how to manage Atrial Fibrillation (AFib), a heart condition that can make your heartbeat irregular. Plus, we’ll share how lifestyle changes, such as regular exercise, eating heart-healthy, and managing stress, can improve life with AFib. You’ll also hear about alternatives like natural supplements and heart rhythm apps. With the right info and steps, AFib is totally manageable—so tune in and take control of your heart health!
29 afleveringen · arts
AFib Awareness: Heart Health Simplified
Over deze podcast
This podcast simplifies how to manage Atrial Fibrillation (AFib), a heart condition that can make your heartbeat irregular. Plus, we’ll share how lifestyle changes, such as regular exercise, eating heart-healthy, and managing stress, can improve life with AFib. You’ll also hear about alternatives like natural supplements and heart rhythm apps. With the right info and steps, AFib is totally manageable—so tune in and take control of your heart health!
Recente afleveringen
- Don't Ignore These AFIB Warnings in 2026 - What You Need to Know!17 jan · 13 min
- Answering Your Most Common Questions About AFib in 16 Minutes!6 mrt 2025 · 16 min
- What Should You Not Do While in AFib in 2025! Quick Tips30 jan 2025 · 17 min
- The FASTEST Ways To Calming Atrial Fibrillation (AFIB) at Home in 202521 jan 2025 · 15 min
- Is It Better to Rest or Be Active with AFib in 2025?14 jan 2025 · 21 min
- 10 Surprising AFib Triggers – And Simple Ways to Avoid Them in 20255 dec 2024 · 17 min
- What Lifestyle Activities Spark AFib Events? 7 Everyday Triggers You Can Avoid in 20252 dec 2024 · 11 min
- 10 Simple Ways to Manage the Emotional Challenges of Living with AFib in 2025 (Complete Guide)28 nov 2024 · 18 min
- 10 Diet and Nutrition Tips for Managing AFib in 30 Days18 nov 2024 · 13 min
- 10 Important Roles of Sleep in Heart Health and AFib Management in 202515 nov 2024 · 13 min