Hair loss, GLP-1s and letting go of body shame – with Sarah Vine

Journalist and author Sarah Vine joins Liz for a candid conversation about the realities of midlife, from hair loss and body confidence to our evolving relationship with our appearance – and why self-acceptance can be a gift in our second half.

They discuss the emotional impact of hair thinning, the pressures women face to look a certain way and how attitudes towards GLP-1 medications are beginning to shift.

Sarah also reflects on finding confidence after 50, how ageing can bring greater freedom, and why it’s more important to focus on health over perfection.

In this episode:

· The impact of stress on our health

· Different treatments for hair loss

· Sarah's journey with GLP-1 medication

· The link between hair loss and restrictive diets

· Why GLP-1s might be a way to protect our future health

· How menopause can be a time of empowerment and freedom

Links mentioned in the episode:

· Lucinda Ellery Intralace™ System