1mg of TREN A Day Is Enough? How to Train For SIZE, How to Resolve Elbow & Shoulder Pain

Bodybuilding, powerlifting, PEDs, training, injuries, the Olympia, Arnold Classic, clenbuterol, trenbolone, peptides and more — this video covers a massive range of topics.

We start with bodybuilding competition talk, North Americans, the Olympia experience, the new Olympia stage, restrictions on taking pictures, and why the Arnold Classic remains one of the biggest fitness expos in the world.

Dr. Marv Marvin then joins the conversation as things move into bodybuilding vs. powerlifting. We discuss the hardcore powerlifting community, how strength athletes train, differences between powerlifting and bodybuilding, whether younger lifters should build a strength base, using heavier weights to learn proper technique, training to failure, machines, and lifting straps.

The conversation then moves into PEDs and bodybuilding pharmacology, including low-dose tren during a cut vs. bulk, YK-11, frequent injection schedules, clenbuterol side effects, ephedrine vs. clen, old-school pre-workouts, biological hormones, and how Paul would have approached cycling differently when he was younger.

We also cover common issues lifters face after years of training: arthritis pain, BPC and TB peptides, tennis elbow, golfer’s elbow, shoulder pain, sleep and cardiovascular concerns, and Paul’s experience with a prostate procedure for BPH.

If you’re interested in bodybuilding, muscle growth, strength training, PED discussion, contest prep, injury management, powerlifting, or the enhanced bodybuilding world, there’s a lot packed into this one.

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0:00:00 - Intro0:01:16 - 2nd Place Means You’re The First Loser0:02:19 - There Were A Lot Of Competitors At North Americans0:03:33 - Money Donated Goes To The Arnold Dinner Fund0:05:57 - Who’s Going To The Olympia? Thoughts On The New Stage0:07:45 - Thoughts On The Olympia Not Letting You Take Pictures0:09:26 - Why Is The Arnold Classic On Columbus?0:11:03 - The Olympia Is Worth Going At Least Once0:12:09 - The Arnold Is One Of The Biggest Expos In The World0:15:45 - Dr. Marv Marvin Joins! Thoughts On Going To Dave Tate’s Podcast0:18:14 - Thoughts On The Powerlifting Community & Their Training0:20:59 - Story On How Hardcore Powerlifters Are0:24:20 - Strength Athletes Use A Lot More PEDs Than Bodybuilders0:26:48 - Differences In Training Between Bodybuilders & Powerlifters0:29:53 - Shoulder Younger/Beginner Lifters Focus On Some Strength Training?0:32:03 - You Need To Use Decent Weight To Teach Someone Proper Form0:33:40 - Machines Can Teach People How To Go To Failure0:37:50 - Thoughts On Using Straps0:40:54 - Differences Between Using Low-Dose Tren During A Cut Vs. Bulk0:44:27 - Thoughts On YK-110:49:18 - Thoughts On Bodybuilding Forums0:52:30 - Can BPC & TB Fix Arthritis? How To Reduce Arthritis Pain0:56:51 - What Is Tennis & Golfers Elbow & How To Resolve Them?1:06:19 - How To Resolve Shoulder Tweaks & Pain1:11:18 - Thoughts On Injecting 6 Days A Week Instead Of 71:15:24 - How To Prevent Sleep & Cardiovascular Sides From Clen1:24:28 - What Prostate Procedure Did Paul Get To Lower BPH?1:28:58 - Ephedrine Vs. Clen + Old Pre-Workouts With Illegal Substances1:34:09 - How lOng Can You Run Biological Hormones?1:35:08 - How Paul Would’ve Cycled When He Was Younger1:41:10 - Wrapping Up!