Emilie Dahmen: HYROX’s Youngest Elite 15 Athlete

<p>This week we’re joined by Emilie Dahmen — Elite 15 athlete, Nike athlete and 7th place finisher at the 2026 HYROX World Championships.</p><p><br></p><p>We catch up with Emilie after a huge season that saw her qualify for the Elite 15 at the final opportunity in Warsaw before going on to finish 7th at Worlds in Stockholm.</p><p><br></p><p>We talk about the pressure of qualifying, racing with the expectation of knowing you <em>should</em> be there, and how Emilie learned to trust her own race rather than getting caught up in what everyone else was doing.</p><p><br></p><p>We also get into life as a Nike athlete, the team now behind her training, why she chose to take a longer off-season, and what she’s working on to find the next few minutes in her performance.</p><p><br></p><p>With more strength to build, running to improve and big goals in mind, Emilie is just getting started.</p><p><br></p><p>Follow Emilie over on TikTok &amp; Instagram : @emilie.dmn</p><p><br></p><p>If you enjoyed this episode please consider following the show and leaving a review, it helps us reach more people and speak to more incredible guests!  Find us @weareatalanta and remember to tag us when you listen! Thank you, see you next week!</p><p><br></p><p>As always, a huge thank you to our sponsors for supporting us on this journey.</p><p><br></p><p>LSKD : Use code ATALANTA for 15% off LSKD</p><p>MyProtein : Use code ATALANTA for discount at checkout.</p>