I Like Beer Better Without Alcohol

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After taking 14 months off alcohol, I discovered something I never expected: I actually enjoy non-alcoholic beer more than regular beer.

In this episode, I share the five biggest reasons why I've made NA beer my go-to choice. From better taste and fewer calories to improved athletic recovery, productivity, and zero hangovers, you'll learn why this simple change has had a lasting impact on my health and performance.

I also explain the surprising placebo effect many people experience with NA beer, why it may help uncover a hidden beer allergy, and how removing alcohol helped me become a stronger athlete, better business owner, and healthier person.

Whether you're curious about cutting back on alcohol, taking a break from drinking, or simply looking for healthier alternatives, this episode will give you practical insights to help you make an informed decision.

Chapters:

00:00 Welcome to Athlete With Asthma show

00:44 Why I stopped drinking alcohol

01:35 Why NA beer tastes better than regular beer

04:21 The surprising calorie savings of NA beer

05:44 No hangovers and better daily performance

07:13 The placebo effect behind non-alcoholic beer