155 Making & Keeping Friends

Making friends is hard. Developing and keeping those friendships is hard. It's literally work!

Today I talk about my friendship journey, more to give examples and share what I've learned rather than to teach.

Because this is a deeply personal topic that's affected by your current capacity!

Mentioned upcoming live round of Love Your Brain course (Sep-Oct 2026)

AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.