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Guided Meditation: Relaxing into Kindness

Guided Meditation: Relaxing into Kindness4 sep25 min

This talk was given by Matthew Brensilver on 2026.09.04 at the Insight Meditation Center in Redwood City, CA.

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Video of this talk is available at: https://youtube.com/live/4R_zMyQHLFM.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License