Protect Your Peace: The Secret of Healthy Adult Friendships

Friendship can be one of the best parts of adult life, yet it can also be the place we feel most misunderstood, used, or blindsided. We sit with the real question many people are quietly asking: why do some adult friendships end in backbiting, betrayal, and frustration, while others feel safe, steady, and life-giving? We start by unpacking the hidden patterns we bring into friendship, especially attachment styles. We talk through secure attachment and what it looks like when someone can hand...