When the Inner Voice Turns Loud: Anxiety, Mental Health and Self-Compassion

<p>Today we’re joined by special guest Emily Fenton, LCSW. We’re diving into some heavy but important topics—mental health, suicide, and anxiety—especially as the back-to-school honeymoon ends and reality sets in for so many kids who are struggling.<br />We’ll also be exploring the inner voice—how to change the tune when it’s working against us and how to truly validate ourselves in the process.<br />And, as always, we’ll hold ourselves accountable: are we actually practicing the tips our guests share, or just nodding along? Emily’s insights will challenge us to not just listen, but to do the work.<br />So grab your coffee, settle in, and let’s get into it.</p>