Episode Seventeen: Performing Wellness vs. Living It

What if wellness has become something we perform instead of something we actually live? In Episode 17 of Becoming the Sanctuary, we explore the difference between looking well and actually feeling well, and the ways wellness culture, social media, aesthetics, routines, and even our own expectations can turn wellbeing into another performance. There is nothing wrong with beautiful spaces, meaningful products, routines, movement, meditation, or creating an environment that supports you. These t...