Behind the Bluff

← Behind the Bluff19 aug · 37 min

What's Your Eating Personality? | Lindsay Ford

What's Your Eating Personality? | Lindsay Ford19 aug37 min

Food can turn into a test you either “pass” or “fail” and that pressure shows up in ways most of us don’t notice until we’re exhausted by it. Jeffrey Ford is joined by registered dietitian Lindsay Ford to talk about the part of nutrition that gets overlooked: not just what we eat, but how we eat, what we believe about food, and the emotions we bring to the table. We break down four eating personalities Lindsay sees again and again in her work with individuals and families: the Compensator (t...