
← Behind the Brand with Bryan Elliott15 jun · 1 u 20 min
Somnee Will Literally ReWrite Your Brain Waves to Help You Get Your Best Sleep
Somnee Will Literally ReWrite Your Brain Waves to Help You Get Your Best Sleep
Most executives treat sleep as a variable. Something to compress when things get busy. Something to fix later. That’s the ROI brain talking: Sleep is overhead, not output. The science disagrees. One in three people globally struggle with sleep, and the effects are not limited to grogginess. Poor sleep is linked to cognitive decline, impaired decision making, elevated anxiety, weakened immunity, and early onset dementia. If you aren’t sleeping well, you aren’t operating well. Full stop. This i...