Being Human with Leana Deeb

← Being Human with Leana Deeb6 aug · 46 min

Sara Saffari on God, Grief & Finding Purpose

Sara Saffari on God, Grief & Finding Purpose6 aug46 min

In this episode, Leana sits down with Sara Saffari — one of the biggest fitness creators in the space, known for her humor, her honesty, and her ability to stay completely true to herself on camera. Sarah opens up about the DM that changed everything, the eating disorder she struggled with at 21, losing her father at six years old, and why she's never once had a content plan in four-plus years of posting.

This one is for anyone building an audience without a strategy, anyone who's ever felt insecure while still showing up, and anyone quietly carrying grief they've never fully unpacked.

Sara and Leana get into:

The DM to Bradley Martyn that led to Zoo Culture, and how one invite changed the trajectory of her content

Why there has never been a plan behind any of her videos — no scripts, no strategy, just showing up

Consistency versus luck, and why she refuses to miss a week even when she doesn't love the video

Feeling insecure but never nervous — and where that distinction comes from

Why she's tried journaling over therapy, and has never quite committed to either

Her biggest fear as a creator: that the content itself makes it harder to find the right partner

Shifting toward solo content and what that's taught her about her own purpose

Having a 90% male audience despite wanting to motivate women, and finding the balance between the two

Her eating disorder at 21 — weighing 100 pounds, hiding her body, and what led her there