SUMMER REPLAY 75-Dr. Nasha Winters - Hormone Replacement Therapy

Ivelisse sits down with her dear friend and integrative oncology expert Dr. Nasha Winters for a conversation that feels as much like a heart-to-heart as it does a masterclass. Together they tackle one of the most confusing and consequential topics in women's health: hormone replacement therapy. Dr. Winters opens with a simple but powerful daily habit, meeting the sunrise, as an underrated tool for hormonal balance. From there, she unpacks what hormones actually are (messengers, not just chemi...