Ep 14 | Let's Talk Prysm iO Clinical Study (with Dr. Helen Knaggs)

<p><strong>Beneath the Label | Measuring What Matters: The Science Behind Prysm iO</strong></p><p>What if you could actually <em>see</em> how your lifestyle is impacting your health?</p><p>In this episode of <em>Beneath the Label</em>, we unpack the science behind Prysm iO and the clinical research connecting antioxidant levels with diet, lifestyle habits, and even visible skin attributes. From fruit and vegetable intake to sleep, stress, and daily routines, the data reveals how everyday choices show up inside the body.</p><p>This conversation goes beyond trends and into measurable wellness, exploring how technology can empower smarter nutrition decisions and support long-term vitality.</p><p>Because when you can measure it, you can improve it.</p>