How to Open a Closed Mind

For this episode of Bewildered, we’re bringing back something we haven’t done in ages—the BeWild Files! This time we’re answering an excellent question from listener Jaison about whether true discernment is possible when our amygdalas are running the show. Spoiler: probably not. But being out in nature really helps, as does shared endeavor in community (and the occasional luxury retreat in Costa Rica). If you want to learn ways to calm your mind and find common ground with others, this one’s for you.