How to Survive Caregiving Without Burnout with Debbie Compton

What if your life shifted overnight? What if you went from managing nationwide teams in corporate America to suddenly managing medication, doctor appointments, and daily care for three aging parents?

For so many business owners, leaders, and professionals, the reality of caregiving comes on slowly—until a sudden health event forces a total lifestyle shift. This week, I sit down with Debbie Compton, lead author of the global bestselling series The Caregiver’s Advocate (Volumes 1 & 2) and author of Caregiving: How to Hold On While Letting Go. Debbie shares her raw, personal journey of leaving her 15-year corporate career to care for her parents and mother-in-law through vascular dementia, Parkinson’s, and Alzheimer’s.

Debbie doesn’t teach theory; she teaches what works. From navigating showering challenges and driving boundaries to establishing power of attorney before it’s too late, this episode provides actionable, trench-tested advice for anyone in the caregiving space. We also dive into how corporations can better support caregiving employees with remote options, and why finding the humor and joy is essential for your survival. Click play to find out how to hold on while letting go!