Beyond the Bestseller

← Beyond the Bestseller6 jul · 29 min

How High-Achieving Women Win Without Burnout with Dr. Lakila Bowden

How High-Achieving Women Win Without Burnout with Dr. Lakila Bowden6 jul29 min

In this episode of Beyond the Bestseller, host Kelly Schuknecht interviews Dr. Lakila Bowden, author of The Sho’nuff Principle. They discuss the importance of self-care, self-promotion, and self-celebration for high-achieving women. Lakila shares insights on how to prioritize oneself, the significance of acknowledging accomplishments, and the true purpose behind writing a book. The conversation emphasizes the need for women to overcome guilt and embrace their achievements, while also exploring the dynamics of partnership and support in personal and professional life.