Enneagram Journaling, Part 1 (Types 1, 2, 3, and 4)

Journaling isn't one-size-fits-all. Damon and Kelly break down how each Enneagram type can journal in a way that actually fits how they process life, not a blank page that feels intimidating. Type 1, the editor, often turns journaling into another place to self-critique. Kelly introduces The Appreciation Journal, built around gratitude and release instead of another list of self-improvement goals. Type 2, the relational journaler, tends to fill the page with everyone else. This episode introd...