The Feelings Enneagram 3s and 4s Avoid

Threes and Fours process feelings in opposite directions: one moves fast to outrun them, the other gets pulled under by them. This episode breaks down both. For Type 3, failure is the feeling that's hardest to sit with, along with sadness, shame, and a quiet sense of emptiness. Kelly explains why "I'm fine" is rarely the whole story for a Three, and Damon and Kelly dig into questions like who am I without accomplishing something and what emotion did I push aside this week. Type 4 struggles in...