Holy Cow: Does Meat Really Cause Diabetes?

Is your steak really a one-way ticket straight to Club Diabetes? This week, Aimee slices into the research behind those fear-mongering headlines blaming red meat for type 2 diabetes. We’ll unpack the big studies (EPIC-InterAct, NHS, HPFS) and serve up the nuance your metabolic health actually needs — all with a side of sass. Grab your fork — this one might save your sanity (and your steak). Episodes Mentioned in this Podcast: Episode 10 - Lose Weight and Lower Blood Sugar by Asking These 2 Qu...