Episode 47: Nathaniel Burness - A masterclass in how to cut time in races.

<p>Nathaniel ran his first marathon as a sophmore in HS with a time of 4:07. He then ran that same marathon year later in 3:07. To top that, he ran his first 50.miler at 18 in a time of 8:41 and then returned one year later and set the course record dropping over 2 hours with a time of 6:17. How? That&#39;s what we wanted to know. Join us as we pick the mind of a young Jedi on how he has learned practical fueling strategies, consistency-focused training philosophies, burnout prevention, the Hell Hole 50 miler, and Beast of the East 50 mile course records.Before you hit play, don&#39;t forget to hit subscribe and give us a like, before you forget.Feel free to reach out to us with any questions you may have. We would love to hear from you.Connect with Nathaniel on Strava.<a href="https://www.strava.com/athletes/93122943 " target="_blank" rel="noopener noreferer">https://www.strava.com/athletes/93122943 </a></p><p><br></p><p>Connect with us on IG: <a href="https://www.instagram.com/blueprint_to_ultra">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@blueprint_to_ultra⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Looking for a coach?</p><p>Work with Jeff: <a href="https://www.jwultrarunning.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.jwultrarunning.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Work with Steve: <a href="https://www.socalrunnercoaching.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.socalrunnercoaching.com/</a></p>