Strong Bones for Midlife Women: Building Strength, Preventing Fractures, and Aging Well

On this episode of Bone Talk, BHOF CEO Claire Gill talks with physical

therapist and health coach Lisa Hamilton, PT, DPT, NBC-HWC about why

midlife is such a critical window for bone health. Their conversation

focuses on how women can take proactive steps to build strength, prevent

fractures, and stay active and independent as they age.