Start a 'Be Bone Strong' Walking Club

On this inspiring episode of Bone Talk, BHOF CEO Claire Gill welcomes

author, advocate, and former BHOF trustee Barbara Hannah Grufferman to

share how walking can help transform bone health, boost connections, and

reshape how we age. After a wake-up call about her own low bone density,

Barbara became a passionate advocate for movement, aging well, and building

community. She’s completed 17 marathons since turning 50 and now serves as

Special Advisor to the BHOF Board and Team Captain of the Be Bone Strong™

initiative, leading efforts to launch walking clubs nationwide while

proving that fitness can be fun, inclusive, and doable at any age.