How to Politely Tell People to F*ck Off by Alba Cardalda

<p>In this new Book Bites episode, we dive into <em>Cómo mandar a la mierda de forma educada</em> (How to Politely Tell People to F*ck Off) by Alba Cardalda. Discover the art of setting firm boundaries without losing your cool. Learn how to spot toxic dynamics, say &#39;no&#39; without the guilt, and use assertive communication to protect your mental peace. Get ready to stop people-pleasing and start prioritizing yourself with emotional intelligence!</p>