James Wins WFP | Boys Interrupted Ep. 86

James Recaps WFP Indiana, Rogue Prep, and Pat’s Injury | Boys Interrupted Ep. 86In Episode 86 of Boys Interrupted, the guys congratulate James on a strong, restful month and recap his weekend at the WFP event in Indiana, where he competed while feeling sick and managing stomach issues, emphasizing that you don’t have to feel 100% to win. They talk about balancing competition with life outside the gym (golfing, a high school football game), debate how many competitions are sustainable in a season, and discuss misaligned schedules across WFP, Rogue, Wodapalooza, and the Games, plus rising WFP prize money and possible format changes next year. They break down standout performances and injuries (including Pat’s torn Achilles and Roman’s issues), touch on combine-style events like the 40-yard dash and broad jump, look ahead to Rogue in Scotland, and share training updates, including building a sideways pegboard and playing a long “skill pig” gym game.00:00 Rested and Healthy Banter00:38 Competing While Sick01:46 Nerves and Mindset02:42 Golfing at Indy Speedway04:42 Back on the Podcast05:26 Talking to Strangers Flying06:19 Advice to Your 18-Year-Old Self08:04 Aussie Boys Podcast Talk09:04 FOMO and Season Volume11:57 WFP Scheduling and Prize Money14:14 10K Run and Roman Injury16:59 Rogue Fitness Challenge Preview18:53 Pat Vellner Achilles Reaction22:36 Combine Events and 40 Times26:59 Injuries and Programming Debate28:40 James Weekend Vibe and Balance30:13 Indiana Host Family Story31:36 Rental Cars and Rogue Travel32:22 WFP Standouts Recap33:56 Echo Bike Rivalries34:29 Women’s Side Shoutouts35:52 Finding Motivation Again36:35 Why We’re Together37:33 Skill Pig Gym Battle40:31 Erg Shoot And Training Setup41:40 Rogue Weakness Fixes44:00 Programming Mountain West45:34 Stronger Season Goals47:05 Back Squat Games Story50:06 YouTube For The Kids51:17 Archery And Hoyt HQ55:29 Planning Vs Chill Days56:15 Chaotic Sign Off