49| Hannah Thompson's Gold Coast Marathon, VERTual July updates.

<p>Haere mai </p><p>Welcome to a fun episode with our close friend, Hannah Thompson. We start our episode talking about Dwayne&#39;s VERT challenge thus far and a special voice recording from TrailRunningNZ, Bradley Houghton. </p><p>THEN. We talk Mal&#39;s favourite subject... marathon training and race day! Hannah was on Episode 11| Running with Type 1 Diabetes of this podcast where she gives details of what it is like to train with Type 1 Diabetes. This episode is focusing more on her 20-week build up to Gold Coast Marathon, why she chose Gold Coast Marathon and training after Hyrox Competition, her strength training sessions, race day, and interesting stories of running with a 3:30 pace group plus stabbing herself twice with injections. Hannah is inspiring and we are very very lucky to have her on and hear the debrief of her training. </p><p>Thanks for the listen&#39;s y&#39;all. We look forward to hearing your comments below on the gram, Spotify or via email at chafingthedreamnz@gmail.com </p><p>Keep chafing your dreamzzzzz</p><p><br></p>