Beat Your Internal Resistance with 6 Questions: what winners do when they feel like quitting.

Motivation is a terrible plan and most of us keep learning that lesson the hard way. When you’re tired, stressed, or not “feeling it,” the real challenge is not willpower, it’s the story running in your head and whether you know how to work with it without sliding into burnout. We get extremely practical with 6 questions you can start using in the moments when your resistance to do the work shows up. Write them down. Put them on a sticky note. Put them on your phone's screensaver. We unpack...