246: Summermaxxing for Chicago Runners

We are in the thick of the heat and humidity of a Chicago summer, and it's only going to get hotter and more intense. In this episode, we break down 5 tips for Chicago runners to make the most out of summer, while getting faster and fitter.

EDGE Coach Quip Podcast: Ep 246: Summermaxxing for Chicago Runners

📹 Check out the video version of this podcast edgeathlete.me/youtube

🏆 Connect with Edge Athlete Lounge: @edgeathleticsinc

🧑‍💻 https://edgeathletelounge.com/

👟 Connect with Coach Robyn: @coach.robyn

👟 Connect with Coach Chris: @thechrismosier

🎶 Music by MEND Logo by @valeriegalerie

🔈 Audio mixed and edited by FermataLab