
β Coach Quip3 aug Β· 12 min
250: Trail vs Road
250: Trail vs Road
Today we're going through the 5 key differences between trail running and road running - and why the best runners do both.
EDGE Coach Quip Podcast: Ep 250: Trail vs Road
πΉ Check out the video version of this podcast edgeathlete.me/youtube
π Connect with Edge Athlete Lounge: @edgeathleticsinc
π§βπ» https://edgeathletelounge.com/
π Connect with Coach Robyn: @coach.robyn
π Connect with Coach Chris: @thechrismosier
πΆ Music by MEND Logo by @valeriegalerie
π Audio mixed and edited by FermataLab