Navigating Life Transitions with Patricia Barbee

Support the show

Help sustain independent mental health conversations

https://buymeacoffee.com/coreydionlewis

Stay connected

Sign up for the Healthy Project Media newsletter for new episodes and resources

www.healthyprojectmedia.com

In this powerful episode, host Corey Dion Lewis sits down with Patricia  Barbee (Patty), Executive Director of Project Bridging and educator, for an honest conversation about navigating life's transitions.

From morning routines to major life changes, Patty shares her wisdom on helping youth and adults alike move through difficult transitions with grace and intention. They discuss the importance of mentorship, positive reinforcement, love languages, and why sometimes you just need to "be positive or be quiet."

KEY TOPICS:

• Understanding transition in childhood and adulthood

• The power of mentorship and community

• Love languages beyond romantic relationships