What Your Younger Self Couldn’t Have Known | Healing Regret, Anxiety & Self-Trust

Send us Fan Mail In this episode, we explore why it’s so easy to judge your past self with the knowledge you have today and how that keeps anxiety, regret and self-criticism alive. You’ll learn why your younger self made the decisions she did, how fear and survival shaped your choices, and how self-compassion can help you rebuild trust in yourself. If you’ve ever thought “I should have known better,” this episode will help you see your story through a kinder, more healing lens. Work With Me ...