Too Tired to Start Again? The Reset Before the Reset

Send us Fan Mail I sat down to record an episode about having a September reset…better routines, clearer goals, more structure and finally feeling as though I had hold of the reins of my life again. But the most honest place I could begin was this: I feel drained. What do you do when you know something needs to change, but you feel too exhausted and overwhelmed to change it? When you are already carrying the mental load of work, family, decisions, uncertainty and everybody else’s needs, even ...