Unlocking Beliefs: Releasing the Ties that Bind Us and Rewriting Life's Story

<p>In this podcast episode, Tara and Mare have a Conscious Conversation with International best selling author Peter J Hughes. They discuss one of Hughes&#39; concepts in his work At-One-Ment: Reclaiming Our Humanity. Their conversation centers around “String Training,” comparing inherited beliefs to a tether that limits potential. Tara shares recent examples of mind filters: inheriting a “life is heavy” outlook from her mother, beliefs about needing “stuff,” and doubts about being capable of health after a hamstring injury, alongside efforts like tracking daily joy and using a weight-loss group focused on mindset. Mare notes most behavior is unconscious, shaped by family, society, and habits. Peter explains the elephant-string training metaphor and argues beliefs can be unlearned through conscious practice, denying old beliefs power, and replacing them intentionally; he also shares how repeated family deaths led him to equate money with death. The discussion extends to politics, reframing disappointment in government as citizens surrendering power, and advocating personal accountability and action to “take power back.” This Conscious Conversation invites the audience to SHIFT their limiting beliefs. </p><p> 1.  What is a Conscious Conversation?: Learn more here:<a href="https://www.connectionproject360.com/" target="_blank" rel="noreferrer">https://www.connectionproject360.com/</a></p><p><br>2. Learn more about  Reclaiming Our Humanity with Author Peter J.Hughes: <a href="https://peterjhughes.com/books/" target="_blank" rel="noreferrer">https://peterjhughes.com/books/</a></p><p><br></p>