Stewardship, Discipline, Community, and Faith | Reframing Fitness with Ashton Gregory of Iron Forge Reignite

You have tried every program, every diet, every fitness trend on your feed, and somewhere along the way it became about how you look instead of what your body was actually made for. Ashton Gregory, co-founder of Iron Forge Reignite, joins Christine Marie to reframe fitness around four pillars, stewardship, discipline, community, and faith. Ashton shares why most resistance to taking care of the body is not really about the body at all, it is about identity, and how seeing yourself as God sees you changes everything. This episode includes a free fasting guide and an invitation to her Fort Worth gym for anyone local.