The Cortisol and Nervous System Connection Every Woman Over 40 Needs to Hear

You were not designed to keep going until you break. Mental health counselor, life coach, and two-time stroke survivor Carli Reiners joins Christine Marie for a conversation about the one thing most high-functioning women refuse to give themselves permission to do — rest. If you have been running on empty and calling it strength, this episode is going to change the way you see rest, cortisol, your nervous system, and what God actually designed you for. You are worthy of rest. And this episode is going to prove it.