EP 12 - Men's Mental Health

<p>This heartfelt episode dives into the deeply personal stories of Joey and Pie as they navigate the complexities of men’s mental health. Joey shares how cosplay became more than just a hobby — it turned into a vital outlet during some of his darkest moments. Pie opens up about the emotional toll of grief, family pressures, and the silent struggles faced during and after military life. Together, they reflect on vulnerability, the importance of community, and how sharing experiences can break down stigma and foster genuine connection. It’s an honest, raw, and empowering conversation about healing, support, and the strength in speaking up.</p><p>Boys Get Sad Too - <a href=" https://boysgetsadtoo.com/" target="_blank" rel="noopener noreferer"> https://boysgetsadtoo.com/</a></p><p>Samaritans - <a href="https://www.samaritans.org/how-we-can-help/contact-samaritan/" target="_blank" rel="noopener noreferer">https://www.samaritans.org/how-we-can-help/contact-samaritan/</a></p><p>Mind - <a href="https://www.mind.org.uk/" target="_blank" rel="noopener noreferer">https://www.mind.org.uk/</a></p><p>Health Assured - <a href="https://www.healthassured.org/" target="_blank" rel="noopener noreferer">https://www.healthassured.org/</a></p><p><u>Gust Socials</u>:</p><p>Joey - Last_Action_Hero_Cosplay - Insta: https:<a href="//www.instagram.com/last_action_hero_cosplay/" target="_blank" rel="ugc noopener noreferrer">//www.instagram.com/last_action_hero_cosplay/</a></p><p>Pie - Piezorplays - Insta: <a href="https://www.instagram.com/piezorplays/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/piezorplays/</a></p><p><br></p><p><u>Hosts Socials</u>:</p><p>Darren - iPhotoUK - Insta: <a href="https://www.instagram.com/iphotouk/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/iphotouk/</a></p><p>Tom - Switch Photography - Insta: <a href="https://www.instagram.com/switch_gn/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/switch_gn/</a></p><p><br></p><p><u>Podcast Socials</u>: </p><p>LinkTree: <a href="https://linktr.ee/CosplayTogsAndAllThingsNerdy?utm_source=linktree_profile_share&ltsid=adde6ee7-75be-4b74-a829-fb406f933f8c" target="_blank" rel="ugc noopener noreferrer">https://linktr.ee/CosplayTogsAndAllThingsNerdy?utm_source=linktree_profile_share&lt;sid=adde6ee7-75be-4b74-a829-fb406f933f8c</a></p><p><br></p><p><u>Chapters</u>:</p><p>00:00 - Introduction to Men&#39;s Mental Health</p><p>05:03 - The Impact of Everyday Life on Mental Health</p><p>10:24 - The Role of Cosplay in Mental Health</p><p>15:58 - The Importance of Feedback and Encouragement</p><p>21:21 - Conclusion and Final Thoughts</p><p>34:18 - The Gambit Legacy</p><p>39:44 - The Burden of Vulnerability</p><p>46:22 - Sharing Personal Stories</p><p>01:07:41 - Discovering a New Passion</p><p>01:15:18 - Personal Stories and Mental Health</p><p>01:49:11 - Finding Help and Healing</p><p>02:00:53 - Coping Mechanisms and the Aftermath</p><p>02:06:43 - Finding Support and New Beginnings</p><p>02:14:39 - Embracing Vulnerability: Sharing My Story</p><p>02:22:51 - The Journey to Joining the Army</p><p>02:27:31 - Basic Training: The Harsh Reality</p><p>02:37:46 - Deployment in Afghanistan: A Turning Point</p><p>02:42:47 - Family Fractures and Mental Health Struggles</p><p>02:53:06 - The Breaking Point: Acknowledging Mental Health Issues</p><p>02:57:26 - Struggles with Anxiety and Panic Attacks</p><p>03:02:25 - The Impact of Relationships on Mental Health</p><p>03:07:34 - Coping Mechanisms and Escaping Emotions</p><p>03:12:33 - The Journey to Finding Support and Treatment</p><p>03:16:47 - The Importance of Connection and Community</p><p>03:24:16 - Resources for Mental Health Support</p>