Trauma Whispers Before It Roars: The Hidden Signs Your Nervous System Is Sending You | Annie Emprima EP 229

Send us Fan Mail What if your body has been trying to warn you long before stress, illness, burnout, or emotional overwhelm take hold? In this powerful episode, Anita Mattu is joined by U.S. Army veteran, trauma researcher, and author Annie Emprima to explore the hidden signs of trauma, nervous system dysregulation, intuition, and somatic healing. Annie shares her personal journey from military deployment to discovering a deeper understanding of how trauma speaks through the body before it "r...