#29 | The Habits No One Sees (And the Discipline to Start Again)

In this episode of the Created to Be podcast, Bethany and Justin continue the topic of the offseason by exploring the hidden habits that shape who we become. They talk about why the things no one sees are eventually what everyone notices, and why success is built long before the spotlight ever arrives. The conversation also turns to one of the hardest challenges former athletes—and really all of us—face: learning to embrace a new season without comparing ourselves to who we used to be. Whethe...