← Cut The Crap With Beth And Matt26 jun · 1 u 11 min
249 - These Little Moments With Ryan Kassim
<p>Whatsup Nerdles! This week our friend and fellow coach Ryan Kassim joins us once again! We have a great conversation about life changing, appreciate the small moments, and do a deep dive into a much needed topic: Body Image! More specifically, body image for men in a society that doesn't allow men to talk about these things.</p><p>We offer some practical advice for working through body image issues. This is a great conversation around body image and mental health during Men's Mental Health Awareness month!</p><p>Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: <a href="https://www.patreon.com/cutthecrappodcast">https://www.patreon.com/cutthecrappodcast</a></p><p><br></p><p>Thank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'!</p><p>Follow the pod: <a href="https://www.instagram.com/cutthecrapwithbethandmatt"></a></p><p><a href="https://www.instagram.com/cutthecrapwithbethandmatt"><strong>@cutthecrapwithbethandmatt</strong></a></p><p><a href="https://www.instahttps://www.instagram.com/bodybyryanfitness/gram.com/cutthecrapwithbethandmatt">Follow Ryan: @bodybyryanfitness</a></p><p>Follow your hosts:</p><p>Beth: <a href="https://www.instagram.com/bethferacofitness"><strong>@bethferacofitness</strong></a></p><p><a href="https://www.instagram.com/bethferacofitness"></a>Matt: <a href="https://www.instagram.com/mattlaarfit"><strong>@mattlaarfit</strong></a></p><p><br></p><p>Send us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!</p><p></p>
podlinkr.com/cut-the-crap-with-beth-and-matt/3526227467425018
Voor op een poster of slide.