07: The Solstice Sun - Shine Your Light

Hello friends, and welcome to Episode 7 of Darkness and Light. In this episode, we celebrate the upcoming Solstice: Midsummer in the Northern Hemisphere and Midwinter in the Southern. We explore the radiant power of the Sun, and what it truly means to “shine your light.” We journey with the ancient Greek Sun God Helios across the sky, celebrating the joy and vitality of solar energy, as well as the dangers of solar imbalance: from ego inflation (too much Sun) to depression (too little). And w...