Dear Headspace

← Dear Headspace14 jul · 32 min

Keeping Your Cool With Young Kids, with Kessonga

Keeping Your Cool With Young Kids, with Kessonga14 jul32 min

Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted.

Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠.

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