#207 - The Teen Friendship Habits We Bring Into Adulthood (Sheri Gazitt)

Friendship habits don’t necessarily disappear when we grow up. Nina talks with teen friendship expert Sheri Gazitt about the patterns that can follow us into adulthood, including how we handle exclusion, friend groups, conflict, vulnerability, and friendship disappointments. They also discuss how to tell the difference between being excluded and simply not being invited, why groups don’t always equal closeness, and how learning better friendship skills can change the way we connect at any age.

Special thank you, as always, to my assistant producer, Rebekah Jacobs!