Creating Beauty from Devastation, Mariah Dawn on her new book, Dragon In You: A Memoir

Unable to catch her breath because of PTSD – brought on by years of abuse and trauma she suffered at the hands of her husband – Mariah Dawn sat down and tried something new. She opened a Word document and started writing. She noticed right away that she felt better. The writing was a release. It was cathartic. So, she kept at it, eventually telling a friend at church she thought she had written a book. Would he take a look?

That 164-page Word document is now “Dragon In You, A Memoir” written by Mariah Dawn. Her book was published in October, which is National Domestic Violence Awareness Month, and the 3-year mark of her husband’s death.

Mariah says she wrote the book to help herself, to help others, and to use the dragon in her (she says there’s a dragon in all of us) for good.

You can buy Mariah’s new book on her website and use the code DearSD at checkout to receive a 10 percent discount. Her book also is available on Amazon minus the discount.

Tune in to this episode of Dear San Diego to learn more about Mariah and her new book.

More than 1 in 3 women (36%) and 1 in 4 men (29%) in the U.S. have experienced rape, physical violence, and/or stalking by an intimate partner in their lifetime, according to the National Domestic Violence Hotline. If you or someone you know needs help, please visit www.thehotline.org from a safe computer or call 1-800-799-SAFE (7233).

Don’t forget to follow and subscribe at OlasMedia.com

The key moments in this episode are:

00:00:00 - Overcoming Adversity

00:03:20 - Kendall's Animal Adventures

00:04:32 - Introducing Mariah Dawn

00:07:28 - Writing as Therapy