
← Dr. Jockers Functional Nutrition28 aug · 26 min
Top 5 Drinks That Clear Your Arteries Quickly
In this episode, Dr. David Jockers breaks down the science behind five simple drinks that clear your arteries, reduce inflammation, and support long-term cardiovascular health, walking through the human research behind each one and giving you the exact recipe to make it at home.
You will learn why arterial inflammation, not age or cholesterol, is the real driver behind clogged arteries, and how these five drinks work to reduce visceral fat, improve insulin sensitivity, lower inflammatory markers like CRP and ApoB, and support nitric oxide production and arterial repair. Dr. Jockers also shares a simple 30-day rotation plan for weaving these drinks into your daily routine.
In This Episode:
00:00 Chocolate Myth Busted
00:13 Episode Setup and Reviews
01:00 Health Coaching Offer
03:52 Why Arteries Clog
05:37 Drink 1 Pomegranate Elixir
08:06 Drink 2 Turmeric Coffee
12:30 Drink 3 Olive Oil Shot
16:15 Drink 4 ACV Cinnamon Shot
18:53 Drink 5 Cacao Hot Chocolate