The Stoplight System: How to Survive the Summer Without Breaking Down

<p>In this episode, Jamnes Cameron and Dr. Laura McDonald break down how to keep young athletes healthy and performing through the most chaotic stretch of the year using a simple framework called the stoplight system.</p><p>From how green, yellow, and red days work in practice to why S&amp;C is always the missing piece for athletes going through a rinse and repeat cycle of injury, this conversation covers what every athlete, parent, and coach needs to know heading into the summer.</p><p>Learn more at:<br><a href="http://www.drivelinesoftball.com/">www.drivelinesoftball.com</a></p><p>Follow the Driveline Softball Podcast to stay up to date with new episodes.</p>