Over deze podcast
The world is loud. Drop The Shades is the pause. Hosted by anesthesiologist Joseph Elisha, M.D., this podcast explores how to lower the noise, regulate your nervous system, and create calm in the middle of chaos. Through science, story, and simple daily practices, Joseph teaches listeners how to step out of overwhelm, regain clarity, and move through life with steadiness and intention.
35 afleveringen · society
Drop The Shades
Over deze podcast
The world is loud. Drop The Shades is the pause. Hosted by anesthesiologist Joseph Elisha, M.D., this podcast explores how to lower the noise, regulate your nervous system, and create calm in the middle of chaos. Through science, story, and simple daily practices, Joseph teaches listeners how to step out of overwhelm, regain clarity, and move through life with steadiness and intention.
Recente afleveringen
- She Healed From the Inside Out | #1129 mei · 1 u 10 min
- Your Brain Is Lying to You | #1021 mei · 8 min
- What Big Pharma Won’t Tell You | #915 mei · 1 u 10 min
- Your Intuition Is Your First Sense | #88 mei · 52 min
- Your Brain’s Three Biggest Lies | #71 mei · 8 min
- From Abuse to Healing Others | #517 apr · 1 u 02 min
- Pause to Heal Your Body | #410 apr · 50 min
- The Beauty Of Your Broken Pieces | #33 apr · 7 min
- Beyond Identity: Healing Through Community | #227 mrt · 1 u 08 min
- Come Back Home to Yourself | #120 mrt · 5 min
podlinkr.com/drop-the-shades
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